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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings |
||
| Calories 317 | ||
| Calories from Fat 145 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.4g | ||
| Cholesterol 36mg | 12% | |
| Sodium 1127mg | 46% | |
| Potassium 849mg | 24% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 4.9g | ||
| Protein 15.5g | 31% | |
| Vitamin A 9024mcg | 180% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 1.3mcg | 20% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 2mcg | 9% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 16% | |
32 min | 25 min prep
SERVES 4
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