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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 4 servings

The following items or measurements
are not included below:

16 pasta shells

Calories 554
Calories from Fat 383 (69%)
Amount Per Serving %DV
Total Fat 42.7g 65%
Saturated Fat 14.2g 71%
Monounsaturated Fat 20.0g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 128mg 42%
Sodium 1574mg 65%
Potassium 710mg 20%
Total Carbohydrate 13.9g 4%
Dietary Fiber 2.4g 9%
Sugars 5.5g
Protein 28.8g 57%
Vitamin A 1365mcg 27%
Vitamin B6 0.6mg 30%
Vitamin B12 1.9mcg 32%
Vitamin C 42mg 71%
Vitamin E 2mcg 6%
Calcium 165mg 16%
Iron 2mg 15%

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how is this calculated?

Baked Sausage-Stuffed Jumbo Pasta Shells Recipe #368492

A Canadian Living hit with the Ontario ZAARians, at our Annual Appy-fest. While this recipe actually calls for mild Italian sausge I used Bajan-seasoning called Delish-Dish in a meatball stuffing. I doubt that many ZAARians have "Bajan Delish-Dish" in their pantry.To stay true to the original recipe, therefore, I shall post the recipe as it appears in Canadian Living.. I like the recipe because of the ease with which ingredients combine to produce an interestingly flavourful filling. Can be used as a main course, or appetiser.
by TOOLBELT DIVA

1¼ hours | 20 min prep

SERVES 4 , 16 Jumbo Stuffed shells

  1. Preheat oven to 425F (220C)
  2. In a large pot of boiling salted water, cook pasta shells until tender, but firm; about 14 minutes. Drain and set aside for future use.
  3. Meanwhile, in a skillet, heat olive oil over medium heat; cook onion, green pepper and garlic until softened, about 6 minutes. Transfer to a bowl; stir in sausage, egg and parsley.,
  4. Place 1 heaping tbsp mixture in each of the shells. Arrange in greased, 8 inch glass baking dish.
  5. In a bowl, stir together tomatoes, oregano and salt Spoon over stuffed shells.
  6. Sprinkle with mozzarella and parmesan cheeses; cover and bake in 425F oven for 20 minutes.
  7. Uncover and bake further 10 minutes, or until cheese is golden and instant read, digital thermometer inserted in the centre of shell registers 160°F.

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