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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 6 servings |
||
| Calories 686 | ||
| Calories from Fat 330 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.7g | 56% | |
| Saturated Fat 13.0g | 64% | |
| Monounsaturated Fat 16.0g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 197mg | 65% | |
| Sodium 227mg | 9% | |
| Potassium 988mg | 28% | |
| Total Carbohydrate 23.6g | 7% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 19.2g | ||
| Protein 62.4g | 124% | |
| Vitamin A 109mcg | 2% | |
| Vitamin B6 0.9mg | 47% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 24mg | 41% | |
| Vitamin E 0mcg | 0% | |
| Calcium 65mg | 6% | |
| Iron 2mg | 15% | |
1¾ hours | 15 min prep
SERVES 6 -8
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