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Nutrition Facts

Serving Size 1 (158g)

Recipe makes 2 servings

The following items or measurements
are not included below:

sun-dried tomato olive oil

Calories 147
Calories from Fat 26 (18%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Potassium 817mg 23%
Total Carbohydrate 28.3g 9%
Dietary Fiber 3.9g 15%
Sugars 1.1g
Protein 3.6g 7%
Vitamin A 268mcg 5%
Vitamin B6 0.5mg 23%
Vitamin B12 0.0mcg 0%
Vitamin C 42mg 70%
Vitamin E 0mcg 0%
Calcium 25mg 2%
Iron 1mg 8%

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how is this calculated?

Sun-Dried Tomato Potato Crush Recipe #368274

I threw this together tonight on a whim to go along side a nice steak. I enjoyed the results so figured I would share it here.
by Sarah_Jayne

15 min | 5 min prep

SERVES 2

  1. Cut the potatoes into small chunks about the size of a thumb. Leave the skins on.
  2. Put into a pot of boiling water and boil for about 10 minutes or until tender.
  3. Drain the potatoes well and transfer to a large bowl.
  4. Add the tomatoes, oil, margarine, garlic, parsley, salt and pepper into the bowl.
  5. Use a potato masher to crush the potatoes and the tomatoes together and keep going until everything is combined but the potatoes are crushed rather than mashed.
  6. Serve.

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