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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (265g) Recipe makes 6 servings |
||
| Calories 358 | ||
| Calories from Fat 170 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 522mg | 21% | |
| Potassium 684mg | 19% | |
| Total Carbohydrate 36.2g | 12% | |
| Dietary Fiber 11.7g | 46% | |
| Sugars 4.4g | ||
| Protein 12.1g | 24% | |
| Vitamin A 606mcg | 12% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 2mcg | 8% | |
| Calcium 84mg | 8% | |
| Iron 4mg | 23% | |
30 min | 20 min prep
SERVES 6
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