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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (537g) Recipe makes 4 servings The following items or measurements 16 lamb green cardamom pods 1 inch fresh gingerroot vegetable bouillon cubes |
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| Calories 416 | ||
| Calories from Fat 128 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 21% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 42mg | 1% | |
| Potassium 1763mg | 50% | |
| Total Carbohydrate 67.6g | 22% | |
| Dietary Fiber 9.8g | 39% | |
| Sugars 11.7g | ||
| Protein 9.2g | 18% | |
| Vitamin A 2077mcg | 41% | |
| Vitamin B6 1.4mg | 70% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 156mg | 260% | |
| Vitamin E 1mcg | 4% | |
| Calcium 104mg | 10% | |
| Iron 4mg | 22% | |
1½ hours | 15 min prep
SERVES 4
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