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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (280g) Recipe makes 4 servings |
||
| Calories 299 | ||
| Calories from Fat 117 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 20% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 554mg | 23% | |
| Potassium 687mg | 19% | |
| Total Carbohydrate 5.4g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.2g | ||
| Protein 29.0g | 57% | |
| Vitamin A 1044mcg | 20% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 4.0mcg | 67% | |
| Vitamin C 65mg | 109% | |
| Vitamin E 2mcg | 7% | |
| Calcium 30mg | 3% | |
| Iron 1mg | 8% | |
35 min | 20 min prep
SERVES 4
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