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Nutrition Facts

Serving Size 1 patties 88g

Recipe makes 12 patties)

Calories 98
Calories from Fat 28 (29%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 298mg 12%
Potassium 170mg 4%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.4g 1%
Sugars 0.7g
Protein 12.9g 25%
Vitamin A 77mcg 1%
Vitamin B6 0.2mg 11%
Vitamin B12 0.3mcg 5%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 15mg 1%
Iron 1mg 5%

how is this calculated?

Chicken Cutlets Recipe #367534

Great taste, not hard to do.
by PuniM

50 min | 20 min prep

12 patties

  1. Let bread soak in some water while you prepare other things.
  2. In a pyramid style grater use the smallest holes and grate the onion turning it into mush. Add it to the ground meat.
  3. Take the eggs and separate yolks from whites. Whisk the whites and then add both yolks and the whisked whites to the meat.
  4. By now the bread will be very soft. Squeeze the water out of it and add it to the meat.
  5. OPTIONAL - if you like the patties to be nice and juicy add 2 oz of water into the mixture.
  6. If you have a meat grinder / mincer , run the resulting meat/egg/onion/bread mixture through it. If you don't have one - just mix everything thoroughly in a bowl.
  7. Put some oil into a frying pan, make medium sized patties (about 3x2x1 in size) and on a small to medium heat fry them about 7-10 minutes on each side (depending on the size of the patty).

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