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Nutrition Facts

Serving Size 1 falafel patties 115g

Recipe makes 8 falafel patties)

The following items or measurements
are not included below:

2 coriander

Calories 136
Calories from Fat 12 (9%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 449mg 18%
Potassium 216mg 6%
Total Carbohydrate 25.6g 8%
Dietary Fiber 4.5g 17%
Sugars 0.9g
Protein 5.8g 11%
Vitamin A 81mcg 1%
Vitamin B6 0.5mg 24%
Vitamin B12 0.0mcg 0%
Vitamin C 5mg 9%
Vitamin E 0mcg 0%
Calcium 50mg 5%
Iron 1mg 10%

how is this calculated?

Grilled Falafel Recipe #367420

This delicious and healthier version of falafel is from Faye Levy's wonderful cookbook "1000 Jewish Recipes".
by blucoat

25 min | 15 min prep

8 falafel patties

  1. Mince garlic and cilantro in food processor. Add onion to mixture in processor and mince it by pulsing. Add chickpeas, cumin, coriander, salt, pepper cayenne and bread crumbs. Process with brief pulses to a chunky puree, scraping down sides occasionally. Add egg white and process until blended. Transfer to a bowl. Mix well.
  2. Shape mixture into 8 smooth patties. Pack mixture firmly when shaping so that falafel holds together.
  3. Heat grill and brush with oil. Grill falafel patties over medium heat about 5 minutes per side or until slightly firm on top, turning patties over carefully with 2 spatulas. Serve hot.

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