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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 8 servings |
||
| Calories 226 | ||
| Calories from Fat 104 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 264mg | 88% | |
| Sodium 132mg | 5% | |
| Potassium 776mg | 22% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 2.2g | ||
| Protein 11.3g | 22% | |
| Vitamin A 4959mcg | 99% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 2mcg | 7% | |
| Calcium 97mg | 9% | |
| Iron 3mg | 18% | |
20 min | 5 min prep
SERVES 8
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