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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 6 servings |
||
| Calories 228 | ||
| Calories from Fat 129 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 79mg | 26% | |
| Sodium 201mg | 8% | |
| Potassium 207mg | 5% | |
| Total Carbohydrate 3.1g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.3g | ||
| Protein 16.6g | 33% | |
| Vitamin A 140mcg | 2% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 14mg | 1% | |
| Iron 1mg | 5% | |
30 min |
SERVES 6
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