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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (398g) Recipe makes 4 servings |
||
| Calories 683 | ||
| Calories from Fat 229 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 611mg | 25% | |
| Potassium 986mg | 28% | |
| Total Carbohydrate 78.5g | 26% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 9.1g | ||
| Protein 34.3g | 68% | |
| Vitamin A 418mcg | 8% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 2mcg | 7% | |
| Calcium 85mg | 8% | |
| Iron 6mg | 37% | |
20 min | 5 min prep
SERVES 4
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