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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 6 servings The following items or measurements 1 1/2 cups whole wheat bread |
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| Calories 153 | ||
| Calories from Fat 41 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 452mg | 18% | |
| Potassium 319mg | 9% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 17.1g | ||
| Protein 4.7g | 9% | |
| Vitamin A 293mcg | 5% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 0mcg | 1% | |
| Calcium 52mg | 5% | |
| Iron 1mg | 6% | |
1¼ hours | 30 min prep
SERVES 6
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