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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (30g) Recipe makes 4 servings |
||
| Calories 169 | ||
| Calories from Fat 149 | (88%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 199mg | 5% | |
| Total Carbohydrate 8.4g | 2% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 2.5g | ||
| Protein 3.5g | 7% | |
| Vitamin A 1mcg | 0% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 6% | |
| Calcium 27mg | 2% | |
| Iron 3mg | 18% | |
12 min | 5 min prep
SERVES 4 , 1 cup
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