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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (822g) Recipe makes 4 servings |
||
| Calories 768 | ||
| Calories from Fat 143 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 269mg | 89% | |
| Sodium 892mg | 37% | |
| Potassium 1461mg | 41% | |
| Total Carbohydrate 76.4g | 25% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 7.9g | ||
| Protein 65.0g | 130% | |
| Vitamin A 2373mcg | 47% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 17.2mcg | 286% | |
| Vitamin C 66mg | 111% | |
| Vitamin E 3mcg | 12% | |
| Calcium 161mg | 16% | |
| Iron 12mg | 69% | |
45 min | 15 min prep
SERVES 4
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