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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 4 servings |
||
| Calories 411 | ||
| Calories from Fat 241 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.8g | 41% | |
| Saturated Fat 17.6g | 88% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 131mg | 5% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 8.0g | ||
| Protein 30.7g | 61% | |
| Vitamin A 206mcg | 4% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 6% | |
| Calcium 30mg | 3% | |
| Iron 1mg | 10% | |
30 min | 15 min prep
SERVES 4 , 4 servings
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