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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 6 servings |
||
| Calories 563 | ||
| Calories from Fat 215 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.9g | 36% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 537mg | 22% | |
| Potassium 543mg | 15% | |
| Total Carbohydrate 51.0g | 17% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 9.3g | ||
| Protein 25.6g | 51% | |
| Vitamin A 5325mcg | 106% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 3% | |
| Calcium 70mg | 7% | |
| Iron 5mg | 29% | |
1½ hours | 1 hour prep
SERVES 6
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