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Nutrition Facts

Serving Size 1 (60g)

Recipe makes 16 servings

The following items or measurements
are not included below:

agave nectar

cacao

agave nectar

Calories 194
Calories from Fat 157 (81%)
Amount Per Serving %DV
Total Fat 17.5g 26%
Saturated Fat 15.3g 76%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 82mg 3%
Potassium 66mg 1%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.8g 3%
Sugars 8.6g
Protein 0.5g 1%
Vitamin A 0mcg 0%
Vitamin B6 0.1mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 1%
Vitamin E 0mcg 0%
Calcium 3mg 0%
Iron 0mg 2%

detailed view...

how is this calculated?

Ladyfingers With Variations! (Raw) Recipe #366443

From http://thesunnyrawkitchen.blogspot.com to make a Charlotte. See the whole thing put together here: http://thesunnyrawkitchen.blogspot.com/2008/11/recipe-of-week-chocolate-n-cream.html ------------------------------------------------------------------------------------------------------------------ -- If you don't have access to mature coconut, simply replace the coconut pulp with 1 part dried coconut, ground and 1 part almond pulp. -- When forming the fingers, they will seem very fragile and as though the mixture isn't going to hold, but not to worry. Once dehydrated they will keep their shape. ------------------------------------------------------------------------------------------------------------- Dehydrating time is a guess.
by ThatSouthernBelle

6 hours |

SERVES 16

Plain Ladyfingers

Dark Chocolate for dipped ladyfingers

Tiramisu Style Ladyfingers

  1. **If doing Tiramisu Style Ladyfingers, brush the ladyfingers after they have dehydrated with the coffee substitute.**.
  2. Stir all ingredients together in a bowl until well mixed.
  3. Form into ladyfingers (long and narrow) of roughly uniform size.
  4. Place on Teflex sheet and dehydrate until firm and crunchy, flipping after a few hours.

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