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Nutrition Facts

Serving Size 1 (353g)

Recipe makes 6 servings

The following items or measurements
are not included below:

ground Chinese flower pepper

Calories 984
Calories from Fat 748 (76%)
Amount Per Serving %DV
Total Fat 83.2g 127%
Saturated Fat 27.9g 139%
Monounsaturated Fat 39.5g
Polyunsaturated Fat 10.8g
Trans Fat 0.0g
Cholesterol 160mg 53%
Sodium 3030mg 126%
Potassium 609mg 17%
Total Carbohydrate 13.0g 4%
Dietary Fiber 0.3g 1%
Sugars 9.9g
Protein 27.0g 54%
Vitamin A 404mcg 8%
Vitamin B6 0.5mg 25%
Vitamin B12 0.5mcg 8%
Vitamin C 6mg 11%
Vitamin E 1mcg 4%
Calcium 41mg 4%
Iron 6mg 34%

detailed view...

how is this calculated?

Roast Duck Recipe #366089

This is another duck recipe from the Diana Liu cookbook. Takes a bit of time but is delicious served with chinese plum sauce.
by CJAY

1 day | 1 day prep

SERVES 6 , 1 duck

  1. Rub salt and chinese flower pepper on duck (inside and outside) and put green onions in the cavity.
  2. Keep in refrigerator for 24 hours, take out 2 hours before baking.
  3. Preheat oven to 450*.
  4. Bake 45 minutes at 450* on roasting pan rack with breast up; reduce heat to 350* and continue baking 1 hour more.
  5. Mix honey, soy sauce, and sherry.
  6. Baste duck with sauce mixture; continue baking 30 minutes more; brushing 3 times until mixture is gone.
  7. Remove duck and let cool 40 minutes.
  8. Cut duck into bite-sized pieces; arrange pieces on platter.
  9. Serve hot or cold.

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