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Nutrition Facts

Serving Size 1 cup 418g

Recipe makes 1 cup)

Calories 999
Calories from Fat 652 (65%)
Amount Per Serving %DV
Total Fat 72.5g 111%
Saturated Fat 6.3g 31%
Monounsaturated Fat 40.7g
Polyunsaturated Fat 22.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 555mg 15%
Total Carbohydrate 93.1g 31%
Dietary Fiber 12.1g 48%
Sugars 79.6g
Protein 10.0g 20%
Vitamin A 2372mcg 47%
Vitamin B6 0.5mg 24%
Vitamin B12 0.0mcg 0%
Vitamin C 6mg 10%
Vitamin E 4mcg 13%
Calcium 95mg 9%
Iron 3mg 20%

how is this calculated?

Sweet & Spicy Pecans Recipe #366054

These nuts are great on top of a delicious salad, but are also good as a snack. Because there is no butter, it keeps the calorie count low! This recipe is from Southern Living's 40 Years of our Best Recipes cookbook.
by breezermom

25 min | 15 min prep

1 cup

  1. Stir together 1/4 cup sugar and warm water until sugar dissolves. Add pecans; soak 10 minutes. Drain, discarding syrup.
  2. Combine 2 tbsp sugar, chili powder, and red pepper. Add pecans, tossing to coat. Place pecans on a lightly greased baking sheet.
  3. Bake at 350 degrees for 10 minutes, stirring once halfway through.

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