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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 4 servings |
||
| Calories 458 | ||
| Calories from Fat 203 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.6g | 34% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 1090mg | 45% | |
| Potassium 555mg | 15% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 5.3g | ||
| Protein 30.4g | 60% | |
| Vitamin A 131mcg | 2% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 4% | |
| Calcium 146mg | 14% | |
| Iron 3mg | 17% | |
45 min | 15 min prep
SERVES 4
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