Raw Bread Recipe #365768
This is a recipe shared with me by a friend -- she said it came from Ani Phyo.
Cook time is actually dehydrator time!
4¼ hours | 5 min prep
SERVES 9
- 1 cup ground flax seeds
- 1/3 cup whole flax seed
- 1/2 teaspoon sea salt
- 1 garlic clove, minced (organic if you can find it)
- 2 tablespoons yellow onions, chopped (organic if you can find it)
- 1 1/3 cups water
- 2/3 cup sunflower seed (raw or organic if you can find it... de-shelled)
- 1/4 cup black sesame seed
- Mix ground and whole flax seeds, salt, garlic, onion, and water.
- Then -- Add sunflower and sesame seeds and mix well.
- Use the back of a spoon to spread batter evenly on one dehydrator tray. Dry at 104 degrees F for 4 hours. Flip and score into nine slices to make it easy to break in straight lines. Dehydrate another hour before serving.
- OR you can put it out in the sun for 3 hours, score it, flip it and let it go another 2-3 hours -- .
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5 stars