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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 8 servings |
||
| Calories 342 | ||
| Calories from Fat 155 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 603mg | 25% | |
| Potassium 488mg | 13% | |
| Total Carbohydrate 27.6g | 9% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 5.7g | ||
| Protein 20.2g | 40% | |
| Vitamin A 8702mcg | 174% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 1mcg | 5% | |
| Calcium 343mg | 34% | |
| Iron 2mg | 15% | |
1¼ hours | 30 min prep
SERVES 8
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