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Nutrition Facts
Serving Size 1 (445g) Recipe makes 4 servings The following items or measurements are not included below: vegetable broth
Calories 356
Calories from Fat 18		(5%)
Amount Per Serving		%DV
	Total Fat 2.0g	3%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 516mg		21%
Potassium 1617mg		46%
Total Carbohydrate 71.0g		23%
	Dietary Fiber 22.5g	90%
	Sugars 14.2g
Protein 18.0g		36%
Vitamin A 5623mcg		112%
Vitamin B6 0.8mg		39%
Vitamin B12 0.0mcg		0%
Vitamin C 45mg		75%
Vitamin E 1mcg		4%
Calcium 170mg		17%
Iron 9mg		52%
detailed view... how is this calculated?

Spiced Lentil Soup Recipe #365676

From Prevention.

by Serah B.

½ day | 5 min prep

SERVES 4

1 cup lentils, rinsed
1 (28 ounce) can stewed tomatoes, undrained
2 medium potatoes, diced
2 medium carrots, sliced
1 medium onion, chopped
1 celery rib, sliced
3 garlic cloves, minced
3 bay leaves
1 teaspoon black pepper, freshly ground
3 tablespoons curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
4 cups vegetable broth

Combine all ingredients in slow cooker.
Cover. Cook on low 8 to 10 hours or on high 4 to 5 hours until lentils are tender.
Remove bay leaves before serving.

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Spiced Lentil Soup Recipe #365676

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star