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Nutrition Facts
Serving Size 1 (70g) Recipe makes 6 servings The following items or measurements are not included below: vegetable broth
Calories 221
Calories from Fat 120		(54%)
Amount Per Serving		%DV
	Total Fat 13.4g	20%
	Saturated Fat 6.7g	33%
	Monounsaturated Fat 4.5g
	Polyunsaturated Fat 1.5g
	Trans Fat 0.0g
Cholesterol 29mg		9%
Sodium 231mg		9%
Potassium 119mg		3%
Total Carbohydrate 16.2g		5%
	Dietary Fiber 1.2g	4%
	Sugars 1.3g
Protein 9.8g		19%
Vitamin A 454mcg		9%
Vitamin B6 0.1mg		5%
Vitamin B12 0.2mcg		4%
Vitamin C 1mg		2%
Vitamin E 0mcg		3%
Calcium 212mg		21%
Iron 0mg		4%
detailed view... how is this calculated?

Wild Rice Cheddar Cheese Soup Recipe #365675

We use Vegan Gourmet cheddar-style cheese substitute to adapt this recipe from Prevention.

by Serah B.

5¼ hours | 10 min prep

SERVES 6

2 tablespoons margarine
1/4 cup flour
6 cups vegetable broth
1 onion, diced
1/2 cup wild rice, rinsed
1 1/2 cups cheddar cheese, shredded
1/2 teaspoon hot pepper sauce

Melt margarine in large saucepan over medium heat.
Stir in flour and cook, stirring 1 minute.
Whisk in broth.
Pour into slow cooker and add onion and wild rice.
Cover and cook on low 4 to 5 hours until rice grains are tender.
Stir in cheese and hot sauce. Cook 1/2 hour more. Stir until cheese is melted.

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Wild Rice Cheddar Cheese Soup Recipe #365675

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star