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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 4 servings |
||
| Calories 467 | ||
| Calories from Fat 217 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.2g | 37% | |
| Saturated Fat 14.2g | 71% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 1158mg | 48% | |
| Potassium 323mg | 9% | |
| Total Carbohydrate 37.7g | 12% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 12.8g | ||
| Protein 25.5g | 51% | |
| Vitamin A 569mcg | 11% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 148mg | 14% | |
| Iron 2mg | 11% | |
18 min | 15 min prep
SERVES 4
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