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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (354g) Recipe makes 6 servings |
||
| Calories 350 | ||
| Calories from Fat 159 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 2097mg | 87% | |
| Potassium 1469mg | 41% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 14.7g | ||
| Protein 25.6g | 51% | |
| Vitamin A 1519mcg | 30% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 37mg | 62% | |
| Vitamin E 3mcg | 12% | |
| Calcium 97mg | 9% | |
| Iron 5mg | 30% | |
30 min | 10 min prep
SERVES 6 , 6 cups
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