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Nutrition Facts

Serving Size 1 (444g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 bunch chives

red wine vinegar

Calories 344
Calories from Fat 248 (72%)
Amount Per Serving %DV
Total Fat 27.6g 42%
Saturated Fat 3.9g 19%
Monounsaturated Fat 19.8g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 36mg 1%
Potassium 911mg 26%
Total Carbohydrate 23.9g 7%
Dietary Fiber 10.1g 40%
Sugars 7.8g
Protein 5.8g 11%
Vitamin A 6596mcg 131%
Vitamin B6 0.4mg 20%
Vitamin B12 0.0mcg 0%
Vitamin C 59mg 98%
Vitamin E 4mcg 15%
Calcium 109mg 10%
Iron 3mg 16%

detailed view...

how is this calculated?

August Bean Salad (Insalata Di Fagiolini) Recipe #365530

Simple end of Summer salad with produce fresh from the garden.
by Celticevergreen

25 min | 15 min prep

SERVES 4

  1. Bring saucepan of salted water to boil. Drop tomatoes into water and boil 30 seconds; drain, peel, seed and cut into ¼ inch pieces.
  2. Steam beans until crisp-tender. Immediately chill in ice water; drain.
  3. In a large bowl, combine beans, carrots, chives, squash and tomato strips. Add oil, vinegar and generous pinch salt and pepper; stir gently to combine. Top with cheese and serve.

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