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Nutrition Facts

Serving Size 1 (216g)

Recipe makes 3 servings

Calories 261
Calories from Fat 80 (30%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 5.1g 25%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 97mg 32%
Sodium 825mg 34%
Potassium 815mg 23%
Total Carbohydrate 11.0g 3%
Dietary Fiber 0.3g 1%
Sugars 9.2g
Protein 33.3g 66%
Vitamin A 309mcg 6%
Vitamin B6 0.5mg 24%
Vitamin B12 1.6mcg 27%
Vitamin C 4mg 8%
Vitamin E 0mcg 1%
Calcium 46mg 4%
Iron 1mg 7%

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how is this calculated?

Grilled Copper River Cod Recipe #365520

So easy! This grilled cod recipe comes from a costo package and delish. Simple ingredients like garlic, soy, lemon juice and butter.
by BakinBaby

3½ hours | 3½ hours prep

SERVES 3

  1. heat butter, brown sugar,garlic,lemon juice, pepper and soy in saucepan, warm over medium heat.
  2. Cool and add cod pieces. Marinade in refrigerator about 1-2 hours.
  3. Lighly oil heated grill grates and brush fish filets with brown sugar sauce.
  4. Cook for 5 minutes per side, and at the same time baste with sauce, continue cooking untill fish flakes easily.
  5. Do not overcook.

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