This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (328g)

Recipe makes 1 servings

The following items or measurements
are not included below:

5 leaves fresh sage

Calories 301
Calories from Fat 173 (57%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 2.3g 11%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 8.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Potassium 1100mg 31%
Total Carbohydrate 29.8g 9%
Dietary Fiber 12.6g 50%
Sugars 5.5g
Protein 9.7g 19%
Vitamin A 13147mcg 262%
Vitamin B6 0.5mg 25%
Vitamin B12 0.0mcg 0%
Vitamin C 84mg 140%
Vitamin E 3mcg 10%
Calcium 132mg 13%
Iron 3mg 19%

detailed view...

how is this calculated?

Misto Di Verdure Alla Salvia (Mixed Vegetables With Sage) Recipe #365491

When artichokes are unavailable, substitute high-fiber immune boosters like broccoli, beets, spinach, sweet potatoes or mushrooms.
by Celticevergreen

25 min | 5 min prep

SERVES 1

  1. Bring a medium saucepan of salted water to boil. Add Brussels sprouts, artichoke and carrot; boil for 5 minutes, then strain and pat dry with a paper towel. Halve Brussels sprouts.
  2. In a medium skillet, heat oil and sage over medium heat for 1 minute. Add blanched vegetables and cook, stirring occasionally, for 10 minutes.
  3. Remove from heat, add walnuts and stir to combine. Season with salt and pepper to taste. Serve warm.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 365491 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star