(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1012g) Recipe makes 6 servings The following items or measurements Season-All salt 1 cup fresh scallops 1 cup chicken |
||
| Calories 880 | ||
| Calories from Fat 372 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.4g | 63% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 15.1g | ||
| Polyunsaturated Fat 17.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 105mg | 35% | |
| Sodium 2655mg | 110% | |
| Potassium 1384mg | 39% | |
| Total Carbohydrate 92.4g | 30% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 12.1g | ||
| Protein 36.0g | 71% | |
| Vitamin A 3663mcg | 73% | |
| Vitamin B6 1.1mg | 52% | |
| Vitamin B12 7.5mcg | 125% | |
| Vitamin C 96mg | 160% | |
| Vitamin E 8mcg | 28% | |
| Calcium 168mg | 16% | |
| Iron 7mg | 43% | |
2 hours | 30 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 36541 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|