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Nutrition Facts
Serving Size 1 (358g) Recipe makes 2 servings
Calories 259
Calories from Fat 7		(2%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 52mg		2%
Potassium 711mg		20%
Total Carbohydrate 62.9g		20%
	Dietary Fiber 4.7g	18%
	Sugars 51.2g
Protein 5.3g		10%
Vitamin A 1307mcg		26%
Vitamin B6 0.5mg		27%
Vitamin B12 0.4mcg		6%
Vitamin C 57mg		96%
Vitamin E 2mcg		6%
Calcium 150mg		15%
Iron 0mg		3%
detailed view... how is this calculated?

Mango Smoothie Recipe #365147

The recipe for this mango, pineapple & banana drink was found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.

by Sydney Mike

5 min | 5 min prep

SERVES 2

1/2 cup unsweetened pineapple juice
2 cups mangoes, peeled, chopped, frozen
1 banana
1/2 cup plain fat-free yogurt
1 tablespoon honey

Combine all ingredients in a blender & process untl smooth.
Pour into chilled glasses & serve.

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Mango Smoothie Recipe #365147

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