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Nutrition Facts

Serving Size 1 (345g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 stalk onions

Calories 351
Calories from Fat 106 (30%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 4.6g 23%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 48mg 16%
Sodium 126mg 5%
Potassium 1311mg 37%
Total Carbohydrate 42.2g 14%
Dietary Fiber 5.7g 22%
Sugars 3.5g
Protein 19.5g 39%
Vitamin A 516mcg 10%
Vitamin B6 0.9mg 47%
Vitamin B12 1.4mcg 22%
Vitamin C 52mg 87%
Vitamin E 0mcg 1%
Calcium 38mg 3%
Iron 3mg 20%

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Potato Soup Recipe #365092

Many times we do not believe in a soup as a main dish at our dinner, but I want to present this potato soup recipe for consideration as a very good alternative at the time of thinking what to prepare for dinner. Its preparation is simple and quick.
by Victoria #2

55 min | 10 min prep

SERVES 4 -6

  1. They get to cook all the ingredients except the potatoes, until meat is tender. Strain well and add more water. In this broth set to cook potatoes until tender and served hot with the meat cutted into cubes and decorated with chopped coriander.

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