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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings |
||
| Calories 307 | ||
| Calories from Fat 149 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 259mg | 86% | |
| Sodium 255mg | 10% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 3.1g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.1g | ||
| Protein 35.0g | 70% | |
| Vitamin A 830mcg | 16% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 3mcg | 10% | |
| Calcium 99mg | 9% | |
| Iron 4mg | 26% | |
20 min | 10 min prep
SERVES 4
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