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Nutrition Facts

Serving Size 1 (218g)

Recipe makes 12 servings

Calories 272
Calories from Fat 90 (33%)
Amount Per Serving %DV
Total Fat 10.0g 15%
Saturated Fat 6.3g 31%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 28mg 9%
Sodium 432mg 18%
Potassium 663mg 18%
Total Carbohydrate 38.5g 12%
Dietary Fiber 5.8g 23%
Sugars 8.1g
Protein 8.0g 15%
Vitamin A 27137mcg 542%
Vitamin B6 0.4mg 21%
Vitamin B12 0.2mcg 2%
Vitamin C 6mg 10%
Vitamin E 0mcg 2%
Calcium 208mg 20%
Iron 1mg 7%

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Sweet Potato-Jalapeno Casserole Recipe #364781

Guests pedal their way to an outdoor feast in Key West, FL.Shaded by palm fronds and papaya trees, guests dining at the Shields home prop their vehicles in the backyard. Donna Shields beams as her guests start to arrive on bikes. There is a roast wrapped in green banana leaves next to a spicy-sweet potato casserole - which is what we prepared and it is an interesting dish!!! (The way I described it appears that we went to the dinner - no we just prepared the sweet potato casserole) Holiday gatherings are notorious for rich fare, but healthy options don't have to be mundane.;) Coastal Living Magazine, November 2008 Edition.
by Manami

2 hours | 22 min prep

SERVES 12

  1. Bake potatoes at 400ºF on oven rack 1 hour or until soft.
  2. Cool, remove skins.
  3. Place potatoes in a large bowl; add butter.
  4. Beat potatoes at medium speed with an electric beater until mashed.
  5. Stir in jalapenos, 1 cup cheese, salt and pepper.
  6. Spoon mixture into a lightly greased 9 X 13" or 3 quart shallow baking dish; srinklle remaining 1 cup cheese over top.
  7. Bake at 400ºF for 30 minutes or until the edges are bubbly and the cheese is melted.
  8. Heat broiler.
  9. Broil casserole 3 minutes or until cheese is golden and crispy.

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