(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (236g) Recipe makes 12 servings |
||
| Calories 383 | ||
| Calories from Fat 178 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 10.2g | 50% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.2g | ||
| Cholesterol 91mg | 30% | |
| Sodium 697mg | 29% | |
| Potassium 529mg | 15% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 8.0g | ||
| Protein 25.0g | 50% | |
| Vitamin A 900mcg | 18% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 4% | |
| Calcium 309mg | 30% | |
| Iron 2mg | 14% | |
1¾ hours | 20 min prep
SERVES 12
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 364590 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|