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Nutrition Facts

Serving Size 1 (92g)

Recipe makes 10 servings

Calories 164
Calories from Fat 115 (70%)
Amount Per Serving %DV
Total Fat 12.9g 19%
Saturated Fat 7.1g 35%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 306mg 12%
Potassium 221mg 6%
Total Carbohydrate 7.0g 2%
Dietary Fiber 2.4g 9%
Sugars 1.0g
Protein 6.7g 13%
Vitamin A 2285mcg 45%
Vitamin B6 0.1mg 4%
Vitamin B12 0.2mcg 3%
Vitamin C 7mg 12%
Vitamin E 0mcg 2%
Calcium 151mg 15%
Iron 1mg 6%

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Rachel's Spinach-Artichoke Dip Recipe #364544

A rich spinach-artichoke dip inspired by Alton Brown's recipe for Spinach-Artichoke Dip. Serve it very hot. Or you might try to freeze it for use when friends pop in.
by RHC

10 min | 5 min prep

SERVES 10

  1. Boil spinach and artichokes in 1 cup of water until tender.
  2. Drain liquid off, pressing mixture in a strainer. Discard liquid.
  3. Heat cream cheese in microwave for 1 minute or until soft and hot.
  4. Stir in the rest of the ingredients. Microwave until dip is hot.
  5. Serve hot with chips.
  6. *Note: You could substitute Parmesan cheese for the Romano.

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