This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (680g)

Recipe makes 1 servings

The following items or measurements
are not included below:

orange-peach-mango juice

Calories 531
Calories from Fat 271 (51%)
Amount Per Serving %DV
Total Fat 30.2g 46%
Saturated Fat 4.4g 22%
Monounsaturated Fat 19.9g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 1794mg 51%
Total Carbohydrate 69.8g 23%
Dietary Fiber 21.0g 83%
Sugars 46.0g
Protein 8.7g 17%
Vitamin A 5207mcg 104%
Vitamin B6 0.7mg 36%
Vitamin B12 0.0mcg 0%
Vitamin C 42mg 70%
Vitamin E 4mcg 13%
Calcium 116mg 11%
Iron 3mg 21%

detailed view...

how is this calculated?

Cherry Avocado Smoothie Recipe #364453

I LOVE this smoothie. It's so rich and creamy and has the texture of the best ice cream - without dairy! This smoothie is like eating 5 servings of fruits and veggies and it's delicious to boot! You can't even taste the veggies - I promise!____________________________________________________________________________________________________________________________ Made this today on a whim - pretty delicious for no recipe! ____________________________________________________________________________________________________________________________ Remember, the citrus juice is a must with the combination of spinach so the body can absorb more of the iron available in the spinach.
by ThatSouthernBelle

5 min |

SERVES 1

  1. Blend all ingredients in a blender and enjoy with a spoon!

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 364453 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star