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Nutrition Facts

Serving Size 1 (89g)

Recipe makes 8 servings

Calories 113
Calories from Fat 50 (44%)
Amount Per Serving %DV
Total Fat 5.6g 8%
Saturated Fat 2.1g 10%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 166mg 55%
Sodium 416mg 17%
Potassium 147mg 4%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.7g
Protein 13.7g 27%
Vitamin A 266mcg 5%
Vitamin B6 0.1mg 6%
Vitamin B12 0.7mcg 11%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 96mg 9%
Iron 0mg 5%

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how is this calculated?

Mini Ham 'n' Cheese Frittatas Recipe #364418

These are low-fat but they don't taste like it. Recipe is from Taste of Home.
by Lainey6605

40 min | 15 min prep

SERVES 8 , 8 frittatas

  1. Divide ham evenly among eight muffin cups coated with cooking spray; top with cheese.
  2. In a large bowl, beat eggs and whites.
  3. Beat in the chives, milk, salt and pepper. Pour over cheese, filling each muffin cup three-fourths full.
  4. Bake at 375° for 22-25 minutes or until a knife inserted near the center comes out clean.
  5. Carefully run a knife around edges to loosen; remove from pan.
  6. Serve warm.

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