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Nutrition Facts

Serving Size 1 (130g)

Recipe makes 4 servings

The following items or measurements
are not included below:

McCormick's Montreal Brand steak seasoning

Calories 111
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 71mg 2%
Potassium 438mg 12%
Total Carbohydrate 26.2g 8%
Dietary Fiber 3.9g 15%
Sugars 5.4g
Protein 2.0g 4%
Vitamin A 18443mcg 368%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 5%
Vitamin E 0mcg 1%
Calcium 39mg 3%
Iron 0mg 4%

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how is this calculated?

Roasted Sweet Potato Fries Recipe #364250

This is a wonderful recipe. its a kid and adult pleaser. Crispy on the outside and nice and soft on the inside. Every one at the table fights over these when i make them. I've had sweet potatoes fries at restaurants several times. but i tried to come up with a baked/roasted version... reduce the fat increase the taste. I like to cut up the potatoes length wise... so my fries are nice and long. also i like them to be about a 1/3 of an inch thick.
by Maya's Mama

1¼ hours | 20 min prep

SERVES 4

  1. preheat oven 350°F.
  2. place sweet potatoes on a baking tray in a single layer.
  3. drizzle with olive oil.
  4. sprinkle with montreal stake spice and salt.
  5. bake or 30-45 min (each oven varies a little).
  6. turning once.

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