(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 4 servings |
||
| Calories 648 | ||
| Calories from Fat 252 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 12.5g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 611mg | 25% | |
| Potassium 816mg | 23% | |
| Total Carbohydrate 65.2g | 21% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 6.4g | ||
| Protein 33.3g | 66% | |
| Vitamin A 1126mcg | 22% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 32mg | 53% | |
| Vitamin E 2mcg | 8% | |
| Calcium 206mg | 20% | |
| Iron 3mg | 21% | |
45 min | 15 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 363644 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|