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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 8 servings |
||
| Calories 131 | ||
| Calories from Fat 19 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 488mg | 20% | |
| Potassium 476mg | 13% | |
| Total Carbohydrate 21.7g | 7% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 3.6g | ||
| Protein 7.2g | 14% | |
| Vitamin A 2689mcg | 53% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 36mg | 3% | |
| Iron 2mg | 13% | |
1½ hours | 5 min prep
SERVES 8 , 8 cups
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