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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 6 servings

Calories 323
Calories from Fat 165 (50%)
Amount Per Serving %DV
Total Fat 18.3g 28%
Saturated Fat 11.3g 56%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 48mg 16%
Sodium 505mg 21%
Potassium 670mg 19%
Total Carbohydrate 33.3g 11%
Dietary Fiber 3.8g 15%
Sugars 1.8g
Protein 7.6g 15%
Vitamin A 512mcg 10%
Vitamin B6 0.5mg 23%
Vitamin B12 0.3mcg 4%
Vitamin C 29mg 49%
Vitamin E 0mcg 1%
Calcium 131mg 13%
Iron 1mg 9%

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Parmesan Potato Sticks Recipe #36352

A nice change of pace from the usual french fries.
by Mysterygirl

35 min | 5 min prep

SERVES 6 -8

  1. Preheat the oven to 400 degrees.
  2. Melt butter.
  3. Coat a 9 x 13 dish with nonstick cooking spray.
  4. In a small bowl combine bread crumbs, parmesan cheese, garlic powder, salt, and pepper; mix well and set aside.
  5. Peel potatoes and cut lengthwise into quarters; cut each quarter lengthwise into 3 strips.
  6. Dip each strip in the melted butter, then in Parmesan mixture, coating completely.
  7. Place in a single layer in the baking dish.
  8. Pour any remaining melted butter over potatoes.
  9. Bake for 30 to 35 minutes, or until potatoes are tender, turning them over once or twice.

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