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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (516g) Recipe makes 4 servings |
||
| Calories 1233 | ||
| Calories from Fat 460 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.1g | 78% | |
| Saturated Fat 21.6g | 108% | |
| Monounsaturated Fat 18.4g | ||
| Polyunsaturated Fat 8.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2594mg | 108% | |
| Potassium 948mg | 27% | |
| Total Carbohydrate 146.4g | 48% | |
| Dietary Fiber 16.0g | 63% | |
| Sugars 6.3g | ||
| Protein 47.8g | 95% | |
| Vitamin A 969mcg | 19% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 3mcg | 13% | |
| Calcium 978mg | 97% | |
| Iron 10mg | 59% | |
30 min | 10 min prep
SERVES 4
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