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Nutrition Facts
Serving Size 1 (140g) Recipe makes 4 servings The following items or measurements are not included below: fish
Calories 440
Calories from Fat 399		(90%)
Amount Per Serving		%DV
	Total Fat 44.4g	68%
	Saturated Fat 27.5g	137%
	Monounsaturated Fat 12.8g
	Polyunsaturated Fat 1.8g
	Trans Fat 0.0g
Cholesterol 163mg		54%
Sodium 678mg		28%
Potassium 112mg		3%
Total Carbohydrate 9.2g		3%
	Dietary Fiber 0.4g	1%
	Sugars 0.8g
Protein 3.4g		6%
Vitamin A 1750mcg		35%
Vitamin B6 0.0mg		2%
Vitamin B12 0.2mcg		4%
Vitamin C 4mg		6%
Vitamin E 0mcg		2%
Calcium 91mg		9%
Iron 0mg		2%
detailed view... how is this calculated?

Trout Baked in Cream Recipe #363447

Super simple to prepare, you season either fresh or frozen whole trout with lemon, salt and peppr, pour cream over and bake. Deliciossso!!!

by Ms. Ayon's dishes

25 min | 10 min prep

SERVES 4

4 fish, rainbow trouts
2 tablespoons fresh lemon juice
' 1 tsp dill weed
1 teaspoon salt
1/4 teaspoon white pepper
1 pint whipping cream
2 tablespoons fine dry breadcrumbs

Wash and pat fish dry with paper towels.
Brush inside and out with lemon juice and sprinkle with dill weed, salt and pepper.
Place in lightly buttered baking dish, Pour cream over.
Sprinkle with bread crumbs.
Bake at 400 degrees for 15 minute or until fish flakes easily when probed with a fork. Or if fish is frozen, bake for 20-25 minute
Serve with green salad made with Boston lettuce, buttered, herbed new potatoes and green vegetables such as asparagus or baby peas.

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Trout Baked in Cream Recipe #363447

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star