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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (375g) Recipe makes 6 servings |
||
| Calories 149 | ||
| Calories from Fat 55 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.4g | ||
| Cholesterol 25mg | 8% | |
| Sodium 506mg | 21% | |
| Potassium 783mg | 22% | |
| Total Carbohydrate 16.1g | 5% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 7.7g | ||
| Protein 9.9g | 19% | |
| Vitamin A 837mcg | 16% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 3% | |
| Calcium 41mg | 4% | |
| Iron 1mg | 10% | |
2 hours | 1 hour prep
SERVES 6
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