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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (364g) Recipe makes 4 servings |
||
| Calories 185 | ||
| Calories from Fat 45 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 426mg | 17% | |
| Potassium 847mg | 24% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 4.7g | ||
| Protein 24.0g | 48% | |
| Vitamin A 3268mcg | 65% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 120mg | 201% | |
| Vitamin E 3mcg | 10% | |
| Calcium 143mg | 14% | |
| Iron 2mg | 11% | |
30 min | 15 min prep
SERVES 4 , 12 2inch
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