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Nutrition Facts

Serving Size 1 cups 120g

Recipe makes 2 cups)

The following items or measurements
are not included below:

seeds

1 teaspoon Accent seasoning

Calories 299
Calories from Fat 107 (35%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 1.6g 8%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10653mg 443%
Potassium 1519mg 43%
Total Carbohydrate 53.3g 17%
Dietary Fiber 24.9g 99%
Sugars 8.7g
Protein 14.0g 28%
Vitamin A 19230mcg 384%
Vitamin B6 2.3mg 116%
Vitamin B12 0.0mcg 0%
Vitamin C 39mg 65%
Vitamin E 0mcg 2%
Calcium 453mg 45%
Iron 20mg 116%

how is this calculated?

The Rendezvous-Style Rub for Ribs Recipe #363342

There's a few copycat recipes for this rub that aren't close to what is really in there. This version is much closer to the seasoning they use at the 'Vous in Memphis and is from the AmazingRibs.com site (highly recommended!) I like that this has less salt than a ot of rubs-- and you can add sugar if you like, but since we sauce our ribs, I don't need sugar in the rub. You can leave out the Accent if you have a sensitivity to MSG.
by DeeCooks

10 min | 10 min prep

2 cups

  1. Mix all together.
  2. For my family, I whirl it in a coffee grinder for a second, as they object to the "whole" seeds.
  3. This makes about two cups--enough for about 12 pounds of ribs. (It is not meant to be a thick rub.).
  4. Add brown sugar if want a sweeter rub.

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