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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (415g) Recipe makes 4 servings |
||
| Calories 554 | ||
| Calories from Fat 79 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 786mg | 32% | |
| Potassium 828mg | 23% | |
| Total Carbohydrate 65.1g | 21% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 8.5g | ||
| Protein 52.4g | 104% | |
| Vitamin A 408mcg | 8% | |
| Vitamin B6 1.2mg | 58% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 0mcg | 2% | |
| Calcium 121mg | 12% | |
| Iron 5mg | 28% | |
30 min | 20 min prep
SERVES 4 -6 , 6 sandwiches
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