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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 8 servings |
||
| Calories 247 | ||
| Calories from Fat 109 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 120mg | 5% | |
| Potassium 464mg | 13% | |
| Total Carbohydrate 24.4g | 8% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.6g | ||
| Protein 10.7g | 21% | |
| Vitamin A 361mcg | 7% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 0mcg | 1% | |
| Calcium 300mg | 30% | |
| Iron 0mg | 2% | |
1½ hours | 15 min prep
SERVES 8
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